To me personally,
Being healthy is a PRIORITY.
People think it is hard, but once you get started you can even get ADDICTED (in a good way)
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Here's a tip on how to get started:
-Avoid deep fry food
-More greens in your diet
-Higher protein intake (I personally love eggs and chicken)
-Super fruits like blueberries as snacks
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I'm a firm believer in promoting healthy living, without good health, everything means nothing.
@oomph.asia definitely play a big role as they help prep the food I need daily. Check them out as they make DELICIOUS & HEALTHY food!
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If you wish to start but don't know how, I do offer Personalised Meal Plans based on your goal, whether it is fat loss or Muscle gain.
Email me for more details!
📩ALEX_CHEE95@HOTMAIL.COM
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